Transformation Tuesday: Week 64

For me, there's nothing worse than the feeling of total helplessness and overwhelming panic that my head seems to default to whenever I start to minutely veer off track. It doesn't take much to make me believe that I'm going to drown in my head and that there's no conceivable way out of the abyss - it's my fault that I feel like this (I've failed again) and I deserve to suffer. However, as awful as I felt last week in the throes of a complete meltdown, I think I needed it in order to push my head back in the right direction.